Energizing Orange Smoothie Recipe for Vitamin C Boost

Bring on the hot summer days and cool off with this bright and delicious Orange Smoothie recipe.

Try these other great smoothie recipes for more fruity inspiration: Spinach Banana Smoothie and Fresh Strawberry Smoothie. Sip them poolside for a refreshing, tasty summer treat.

Tall glass of orange smoothie with an orange slice on the side and a pink straw.

Table of contents

  • Orange Smoothie Recipe
  • Ingredients
  • How To Make An Orange Smoothie
  • Tips & Variations
  • Recipe FAQ
  • Storing

Orange Smoothie Recipe

  • A refreshing, cool drink perfect for hot summer days.
  • Made with fresh, simple ingredients that are easy to find.
  • Kid-friendly— the whole family will enjoy it.
  • Quick and easy to prepare.
Ingredients gathered together for orange smoothie.

Ingredients

  • 4 medium oranges — peeled before blending.
  • 1/3 cup almond milk — for a smooth, creamy base. Substitute oat or coconut milk if you prefer.
  • 1 banana — adds creaminess and sweetness; use frozen for a thicker texture.
  • 1 1/2 cups frozen mango pieces — complements the orange and banana flavors.
  • 1/4 cup plain Greek yogurt — boosts creaminess and protein without overpowering the fruit.
  • 1/4 teaspoon vanilla extract — a splash brightens the overall flavor.
Process photos on how to make the perfect orange smoothie.

How To Make An Orange Smoothie

  1. Place all ingredients into a high-speed blender.
  2. Pour in the almond milk with the fruit and yogurt.
  3. Blend on high until smooth and free of large fruit pieces. Add more almond milk if the mixture is too thick.
  4. Serve cold and enjoy.
Above shot of two orange smoothie drinks surrounded by the key ingredients.

Tips & Variations

  • Serve immediately. The smoothie is best enjoyed cold and fresh.
  • Freeze leftovers. Pour extra into an airtight, freezer-safe container to enjoy later as a frozen treat or thaw slightly and re-blend.
  • Add strawberries. Fresh strawberries add a bright, complementary flavor.
  • Use frozen banana. Swap the fresh banana for a frozen one to thicken the smoothie.
  • Boozy option. Turn it into a frozen cocktail with 1 ounce of your preferred liquor.
  • Make it sweeter. Add a tablespoon of honey if you prefer a sweeter drink.
  • Try different milks. Oat, coconut, or banana almond milk are good alternatives.
  • Add collagen. A scoop of unflavored collagen boosts protein and may support hair, nails, skin, and bones.
Two glasses of orange smoothie side by side.

Recipe FAQ

Is it OK to blend a whole orange?

Yes—just remove the peel before blending. The flesh and pulp are fine to use.

Are blended oranges good for you?

Yes. Blended oranges provide juice plus the vitamins and fiber in the pulp, making them nutritious and hydrating.

Do fruits lose nutrients when blended?

No significant nutrient loss occurs from blending. It preserves vitamins, minerals, and fiber while making them easy to drink.

Overhead shot of a delicious and healthy smoothie.

Storing

  • Short-term: Drink immediately for best texture. If needed, store in the fridge up to 30 minutes before drinking—longer storage affects consistency.
  • Long-term: Freeze leftovers in an airtight container to enjoy later as a frozen snack or to re-blend when ready.

More Smoothie Recipes

Spinach Banana Smoothie

Spinach Banana Smoothie

Strawberry Smoothie

Strawberry Smoothie

Banana Smoothie

Banana Smoothie

Two glasses of orange smoothie side by side.
5 from 17 ratings
2 servings

Orange Smoothie

Prep Time: 5 mins
Total Time: 5 mins
This fruity smoothie is made with natural ingredients and is perfect for relaxing by the pool.

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Ingredients

  • 4 medium oranges
  • 1/3 cup almond milk
  • 1 banana
  • 1 1/2 cups frozen mango pieces
  • 1/4 cup plain Greek yogurt
  • 1/4 teaspoon vanilla extract

Instructions

  • Place all ingredients into a blender and blend on high for about 45 seconds, until smooth.
  • Serve immediately, garnished with an orange slice if desired.

Notes

  • Serve right away. The smoothie is most refreshing when cold and fresh.
  • Freeze leftovers. Freeze in an airtight container for a later frozen treat or re-blend after thawing slightly.
  • Customize. Add strawberries, swap milks, use frozen banana for thickness, or add honey or a splash of liquor to taste.
Calories: 272 kcal, Carbohydrates: 64 g, Protein: 7 g, Fat: 2 g, Fiber: 10 g, Sugar: 50 g, Vitamin C: 190 mg
Cuisine: American
Course: Breakfast, Drinks
Author: Jennifer
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