Rhabdomyolysis Update: What Patients and Clinicians Need to Know

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I’m at the doctor’s office with some encouraging news. My CK (creatine kinase) level has fallen from 56,000 to 37,000 — a significant improvement. Lower is better, and my doctor would like to see it reach a safer level around 2,000 before I’m released. I’m not hospitalized mainly because my swelling is limited to my … Read more

Chocolate Sprinkle Cookies Recipe: Soft Baked Sugar Cookie Treats

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Chocolate Sprinkle Cookies made from cake mix are incredibly simple—only a few ingredients create thick, chewy, fudgy cookies rolled in colorful sprinkles for any celebration. Chocolate sprinkle cookies are an instant mood booster. They bake up rich and fudgy like a classic chocolate cookie while the bright sprinkles add playful color and texture. These cookies … Read more

Strawberry Kombucha Smoothie Bowl Recipe for Probiotic Breakfast

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I do most of my everyday shopping at two places: Westside Market and a quirky health food shop on my block called Elm Health. For years I was the resident oddball at Westside Market, but I’d managed to stay relatively anonymous at Elm Health—until recently. I used to only pop into Elm Health a couple … Read more

Crepe King Cake: Traditional French King Cake Made with Crepes

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Crepe King Cake by Baking The Goods If you’ve visited New Orleans during Mardi Gras—or any time of year—you know how central King Cake is to the city’s food culture. This festive ring-shaped, yeasted cake, traditionally decorated with bold purple, gold, and green sugar, is a staple of pre-Lenten celebrations. Hidden inside is a tiny … Read more

Perfect Instant Pot Pork Tenderloin Recipe for Juicy Results

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Tender, juicy and full of flavor, this simple Instant Pot pork tenderloin is cooked with apples, rosemary and a hint of spice. With quick prep, straightforward ingredients and under 30 minutes from start to finish, it’s a weeknight winner the whole family will enjoy. I’ve been a devoted Instant Pot user for a while, and … Read more

Sweet Baked Pasta and Egg Casserole Recipe

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Baked Sweet Pasta Eggs Casserole is a nostalgic family favorite. Each bite combines tender pasta and eggs with a gentle hint of sweetness. It’s simple to make — no special equipment required — and you can use plain leftover pasta without sauces or meat. This comforting dish works perfectly for breakfast, brunch, or lunch. The … Read more

Crispy Air Fryer Turkey Legs: Simple Weeknight Recipe

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Whether you are craving a fair-style meal at home or just want something other than chicken, air fryer turkey legs are the perfect option. It’s easy to learn how to make air fryer turkey legs! Air fryer turkey legs are a delicious alternative to deep-fried or smoked versions and take about 20 minutes to cook. … Read more

Pull-Apart Pizza Bread Recipe for Party Appetizers

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If you need an easy dinner or a crowd-pleasing appetizer, this Pull Apart Pizza Bread is a perfect choice. It’s quick, simple, and makes very little mess. One weekend I realized I was out of frozen pizzas just as my teenagers invited friends over. Rather than order delivery, I improvised with ingredients I already had: … Read more

Classic Southern Buttermilk Biscuits Recipe for Flaky, Tender Biscuits

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These scratch-made Southern Buttermilk Biscuits are rich with butter and layered for flakiness. Soft and fluffy inside with crisp, golden bottoms, they’re perfect with a drizzle of maple syrup, honey, or a smear of jam for an authentic Southern treat. A homemade biscuit is a Southern staple served with breakfast, lunch, and dinner. This recipe … Read more

Spooky Halloween Fudge Recipes for Party Treats

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Halloween Fudge is a charming way to dress up sweet white chocolate. These handheld mummy fudge squares are as tasty as they are adorable. This easy white fudge is covered with melted almond bark fashioned into mummy “rags” and finished with two candy eyes. They’re perfect for a Halloween party or a festive kitchen activity … Read more